three yoga nadis
  • March 23, 2021

Ida, Pingala, and Sushumna: A Path to Raise Awareness

Out of the 72000 Nadis present in the human body, three stand out. These are Ida Nadi, Pingala Nadi, and Sushumna Nadi. Each Nadi represents a particular meaning and has

Meditation To Manage Anger
  • November 18, 2020

How To Practice Meditation To Manage Anger

Are you feeling aggressive now and then? Do you get angry even at petty issues? Have you tried meditation to manage anger? Regular yoga practitioners know the value of th

meditation retreat India
  • October 20, 2020

Simple Tips To Choose Best Meditation Retreats In India

What do you think makes a yoga retreat a perfect getaway? No matter how luxurious a place is, if it doesn’t connect with your natural aura, everything seems wreck. You

meditation retreat India
  • October 9, 2020

Why Visiting a Meditation Retreat Is Worth It

A meditation retreat provides the tools to know yourself in-depth. Meditation is not a group activity but a solitary one to help you focus on the present moment. There ar

meditation retreat
  • October 5, 2020

Silence Your Mind With Meditation Retreat India

What goes within your mind is manifested in your life and becomes a reality. Your mind is such a complex part of your body that sometimes it becomes impossible to mold it